Feel good again.

Personalized Pilates in a warm, welcoming home studio

— for real bodies & real life!

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Classes

Instructor teaching women strength and stretch exercises with resistance bands in fitness class, with class schedule on wall.
Older woman lying on side on exercise mat, doing a core workout, with fitness equipment nearby, promoting a class called 'Core Confidence' scheduled for Tuesdays at 10am and 5:30pm, post Natal.
A pregnant woman sitting on a yoga mat with hands on her belly and chest, promoting a prenatal glow and grow class on Thursdays at 6:30 pm.
Two women practicing yoga on mats in a studio with framed posters on the wall, with the text "Solo Sessions" centered above them.
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About Louise Wight Pilates

At Louise Wight Pilates, we believe movement should be fun and achievable for every body — empowering you to move with ease, feel strong, and live a vibrant, healthy life through personalized, joint-friendly Pilates.

Get Started Today!

“I am stronger and more flexible! Not only that but I have more body confidence & way more energy”

Angie R.

“After having twins I struggled with any sort of ab exercise. But in just a few short weeks I’ve gained core strength & more flexibility”

Alex K.